How to Make Hummus Toast Recipe:Steps By Steps (Best & Easy)
The Best & Easy Hummus Toast Recipe: A Healthy & Delicious Snack
Hummus toast is an easy, healthy, satisfying meal any time of day. This creamy, flavor-bursting toast is perfect for those times you want a quick breakfast, filling snack or light lunch. Whether you’re a vegan on the hunt for plant-based foods or looking for something healthier, hummus toast is your answer, packed full of nourishing protein, fiber, and healthy fats.
In this blog, we would read about:
✅ Why You’ll Love This Recipe
✅ Ingredients
✅ Step-by-Step Instructions
✅ My Top Tips for the Best Hummus Toast
✅ Health Benefits
✅ Frequently Asked Questions
✅ Final Thoughts
Now let’s get to this easy delicious hummus toast recipe!
Why You’ll Love This Recipe
Hummus toast is trending because it is:
✔ 5-10 Minute Quick Recipe – You can make it quickly.
✔ Super Healthy – Full of plant-based protein, fiber, and key nutrients.
✔ Customizable — Load on your favorite toppings for infinite variations.
✔ Vegan & Dairy-Free — Ideal for anyone avoiding animal products.
✔ Perfect for Any Time of Day – Breakfast, lunch, or a healthy snack.
Hummus toast is a food for those who appreciate simple recipes with a lot of flavour!
Ingredients
Here’s what you’ll need to prepare a tasty hummus toast:
Basic Ingredients:
Bread – Whole wheat, sourdough, multigrain, or any bread you like.
Hummus – Store-bought or homemade (chickpeas, tahini, lemon juice, garlic and olive oil)
Topping Ideas:
Vegetables: Sliced cucumber, tomatoes, radish, or avocado.
Greens: Baby spinach, arugula, or microgreens.
Nuts & Seeds: Sesame seeds, flaxseeds, or ground almonds.
Olives & Pickles: Chopped black olives or pickled onions for added flavor.
Spices & Herbs paprika, black pepper, red chili flakes, or fresh parsley.
You can use different toppings according to your taste!
Step-by-Step Instructions
Step 1: Choose Your Bread
The flavor and texture of your hummus toast will depend upon the type of bread that you use. Here are some great options:
✔ Hummus on Whole Wheat Bread — in fiber and nutrients.
✔ Multigrain Bread — Adds crunch and nutrition.
✔ Sourdough Bread ✖️ A little bit sour, good for digestion.
✔ Gluten-Free Bread – Ideal for feed gluten intolerants.
Step 2: Toast the Bread
To achieve the best crispy base, toast your bread well:
Toaster Method:
Put your slices of bread in a toaster.
Toast over medium heat until golden brown and crisp.
Pan Method:
Preheat a dry skillet over medium-high heat.
Add the bread and cook 1–2 minutes per side.
Oven Method:
Grease and line a 8 inch round cake tin and set aside Preheat oven 180C (350F)
Lay slices of bread onto a baking tray.
Toast for 5 to 7 minutes, turning halfway.
Step 3: Spread the Hummus
Add a good few spoonfuls of hummus)}
Spread the hot toast with a butter knife or spoon, so it is evenly covered.
Be sure to cover the entire surface for maximum flavor in every bite.
Step 4: Add Toppings
Now, let’s get creative with the toppings! Here are some tasty combos to try:
✔ Classic: Cucumber, halved cherry tomatoes and black pepper.
✔ Mediterranean: Olives, feta-style vegan cheese and oregano.
✔ SPICY KICK: Red chili flakes, jalapeños and pickled onions.
✔ Adding some crunch: Toasted sunflower seeds, pumpkin seeds or crumbled almonds.
Step 5: Serve
Your hummus toast is now ready to eat! Pair it with:
✔ A herbal tea for a comforting meal.
A fresh juice glass for a refreshing boost.
✔ A side of fruit or nuts for added nutrients.
Hummus toast, perfected:Tips for the Best Hummus Toast
✅ Use Day-Old Bread – Day-old bread gives the best texture and taste.
✅ Own Your Hummus – Hummus made from scratch tastes way better.
✅ Toast the Bread Well – A crunchy base supports better the hummus and toppings.
✅ Step in the Toppings — Begin with the sturdiest, most robust (cucumbers) and top with softies (greens).
✅ Play with Flavor Changes – Apply various spice mix, herbs, and toppings to change it up.
Health Benefits
Well, cheers to hummus toast, one of my favourite snacks that is amazing and nutritious too. Here are a few health benefits.
✔ Protein-Packed – Being made up of chickpeas, hummus is a wonderful plant-based source of protein.
✔ Fiber — Whole wheat bread and chickpeas help maintain digestion.
✔ Fats: Healthy Fats — Olive oil and tahini in hummus provide heart-healthy fats.
✔ Vitamins & Minerals — Toppings such as veggies, seeds and herbs provide a hit of vitamins and minerals.
✔ Energy Boosting – Excellent meal that fills you up and gives you energy for hours.
For an even healthier option, opt for whole grain bread, make your own hummus, and load up with a variety of fresh vegetables.
Question And Answer (FAQs)
Is it okay to use store-bought hummus?
Yes! Homemade hummus is much fresher and healthier than hummus purchased at the market.
What kind of bread is best for hummus toast?
The healthiest, tastiest bread for toast would be whole wheat, multigrain, or sourdough.
Can you make hummus without tahini?
Yes! Instead of tahini, you can use a little olive oil or peanut butter for a similar creamy body.
How long can I keep this hummus toast?
It’s best when eaten fresh, but you can keep it in an airtight container for a few hours.
How can I make hummus toast gluten-free?
Yes! Just use gluten free bread and make sure your hummus components are gluten free.
Final Thoughts
Hummus toast is a simple, accessible, highly nutritious food that works with every lifestyle. You can make it as plain or flavorful as you like, and the number of available toppings make it easy to tailor to your own tastes and dietary needs. Whatever way you like to have it, as a savory breakfast or as protein-heavy lunch or a light in the evening snack, hummus toast is one of the satiating tasty eats.
It is a simple yet delicious dish, so, take your favorite bread add some creamy hummus with your preferred toppings and let you taste buds rejoice!
Happy toasting!
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