Best end Easy Lentil and Spinach Curry Recipe: Step By Steps

How to Make/Cook Lentil and Spinach Curry Recipe

A flavorful, nutritious, and easy-to-make vegetarian and vegan curry! This Lentil & Spinach Curry is a family favorite, packed with plant-based protein and vibrant spices. It's perfect for busy weeknights when you want something quick yet impressive.

With pantry-friendly ingredients like red lentils, spinach, and aromatic spices, you can prepare this curry anytime. Serve it with rice, quinoa, or flatbreads for a wholesome meal that everyone will love.

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Ingredients

1 cup dried red lentils, rinsed

2 tbsp olive oil

1 medium onion, finely chopped

3 garlic cloves, minced

1-inch piece of ginger, grated

1 medium tomato, finely chopped

1 tsp cumin seeds

1 tsp turmeric powder

1 tsp ground coriander

1 tsp garam masala

1/2 tsp red chili powder (adjust to taste)

4 cups water or vegetable broth

2 cups fresh spinach, chopped

Salt, to taste

Juice of 1 lemon

Optional: Fresh cilantro for garnish

Instructions

Step 1: Rinse Lentils

Rinse red lentils thoroughly under cold water until the water runs clear.

Tip: Use a fine-mesh strainer to rinse lentils quickly and efficiently.

Step 2: Heat Oil

Heat olive oil in a large pot or pan over medium heat.

Step 3: Sauté Cumin Seeds

Add cumin seeds to the hot oil and let them sizzle for 30 seconds until aromatic.

Tip: Toasting spices enhances their flavor.

Step 4: Add Onion

Add chopped onion and sauté until golden brown, about 3-4 minutes.

Step 5: Add Garlic and Ginger

Stir in minced garlic and grated ginger. Cook for 1 minute until fragrant.

Step 6: Add Tomato

Add the chopped tomato and cook until soft and blended, about 2-3 minutes.

Tip: Mash the tomato with the back of a spoon to create a smoother base.

Step 7: Add Spices

Stir in turmeric, ground coriander, garam masala, and red chili powder. Cook for 1 minute to release the flavors.

Step 8: Add Lentils

Add the rinsed lentils to the pot and mix well to coat them in the spice mixture.

Step 9: Add Liquid

Pour in water or vegetable broth and stir.

Tip: Use broth for a richer flavor.

Step 10: Simmer

Bring the mixture to a boil, then reduce heat and simmer for 20-25 minutes, stirring occasionally, until the lentils are tender.

Tip: Add more liquid if the curry becomes too thick.

Step 11: Add Spinach

Stir in the chopped spinach and cook for 2-3 minutes until wilted.

Step 12: Adjust Seasoning

Taste the curry and add salt as needed.

Step 13: Add Lemon Juice

Squeeze fresh lemon juice into the curry to brighten the flavors.

Step 14: Garnish

Garnish with chopped cilantro, if desired.

Step 15: Serve

Serve hot with steamed rice, naan, or quinoa.

Tip: Pair with yogurt or Lentil and Spinach Curry Recipe

This quick and healthy lentil and spinach curry is packed with flavor, fiber, and plant-based protein. It’s easy to prepare in just 15 simple steps and is perfect for a cozy weeknight meal.